Riddhi ShahTIPS TO ACHIEVE HEALTHY WEIGHTThinking about a healthy lifestyle? Feeling like you’re not quite there, but are committed to the change? Well, I’m glad you found this…Jan 10, 2022Jan 10, 2022
Riddhi ShahSTEPS TO ACHIEVE A HEALTHY DIETIf you find that you’re eating junk food all day every day and only exercising when the guilt sets in, it’s time for a change. The…Jan 10, 2022Jan 10, 2022
Riddhi ShahFood to inculcate in your child’s routineSome children only accept certain types of food and will balk and whinge when presented with new tastes and textures. Other children are…Nov 29, 2021Nov 29, 2021
Riddhi ShahWhat leads to cancerA cell may become cancerous due to mutations in genes that control the growth of cells.Nov 7, 2021Nov 7, 2021
Riddhi ShahIMPORTANCE OF WHOLE GRAINSWhole grains are the center of what is often referred to as a 'healthy diet.' They’re rich in fiber and protein, along with a wide variety…Oct 14, 2021Oct 14, 2021
Riddhi Shah2 MAJOR FOOD GROUPS THAT WORSENS PIMPLEThere are many foods to avoid to make sure your skin stays smooth and pimple-free. This article is here to tell you which foods and…Oct 14, 2021Oct 14, 2021
Riddhi ShahCAFFEINE ADDICITIONCaffeine addiction is a dangerous and potentially deadly addiction. We often hear stories about teens addicted to caffeine to stay up all…Oct 14, 2021Oct 14, 2021
Riddhi ShahWHY SUGAR IS BAD FOR CHILDRENOne of the most important things, as parents, is to make sure we put our children on a healthy path. More and more studies show that sugar…Sep 7, 2021Sep 7, 2021
Riddhi ShahBEST FRUITS FOR HEALTHY HAIRAre you looking for healthy fruits to help improve the condition of your hair? Let’s find out what the best fruits are for promoting…Sep 1, 2021Sep 1, 2021
Riddhi ShahNUTRITION OF KIDSHealthy eating in childhood is important for proper growth and development and to prevent various health conditions.The Dietary Guidelines…Aug 19, 2021Aug 19, 2021
